Allstar Mommy Fitness is a dream come true for Amy!

She loves fitness, motivating a group of individuals to reach their fitness goals and MOST OF ALL spending time with her wonderful baby boy - Ty and beautiful baby girl - Kyra.

 

Amy understands the challenge of 'getting your body back' after having a baby and
focuses all of her workouts on that goal.

 

Amy is a Wilfrid Laurier University Kinesiology & PE graduate, Can-Fit Pro certified Personal Trainer Specialist, Pre & Postnatal Fitness Specialist and new mom. Recently she has become a Certified Healthy Moms, Healthy Babies Coach and looks forward to sharing that important information with local moms as well!

 

Amy brings a variety of knowledge and experience and lots of enthusiam!