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YOU ARE AN ALLSTAR MOMMY
FOR COMING TO THIS WEBSITE!!!
Allstar Mommy Fitness is MORE than a fitness provider!
We are here to connect you to other Allstar Moms.
Check out the classes and services we offer in addition to the events we host!
 
NEW TESTIMONIAL:
Having 3 small kids I found working out and getting back into shape a real challenge.
Amy's workouts are just what I needed.
She is a great motivator and challenges me every time.
She allows me to go at my own pace and I never feel like I am out of place.
I have renewed energy and I would recommend her classes to anyone!
~ Bess M. 

PROGRAM INFO
RESOURCE HIGHLIGHTS
(Selected by Allstar Moms) 
WHY PARTICIPATE IN POSTNATAL
EXERCISE... 

NEW DATES - HOT MAMA BOOTCAMP
Ovarian Cancer Walk of Hope
KITCHENER
***Organized by Amy from Allstar Mommy Fitness!!

Join OUR Allstar Mommy TEAM!
 
 
 
 
 
 
 
1st Birthday Coming Soon?
Here is a great website for resources!
Healthy Moms, Healthy Babies 
Interested in hosting a seminar
at your house? Great gift for host!
Benefits of postnatal exercise  

- Quicker return to pre-pregnancy body

- Assists in reducing post-natal depression referred to as the “baby blues”
(quite common)

- Excellent way to relieve stress

- Increased energy 

 
 
My Little Allstar
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